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Help Organisations & Resources

No one should have to transition alone. This page collects peer communities, support organisations, and resource portals that help transgender people — including those in the MENA region, where local support can be scarce or unsafe to seek openly.

Safety first

Consider your privacy before joining communities or contacting organisations, especially from a device or account that others can access.

Resource portals

  • Awesome Trans — a large, curated, multilingual portal of transgender resources maintained by Project Trans. It organises websites, HRT guides, organisations, science, and cultural works. Content is CC0-licensed and open source.
  • DIY HRT Directory — harm-reduction guides for self-directed HRT, including sourcing, dosing, and blood testing.
  • hrt.info — an open, community-maintained knowledge base about hormone replacement therapy.

Peer communities

From the Awesome Trans directory:

  • r/MtF, r/FtM, and r/TransWiki on Reddit — large peer-support communities for transfeminine, transmasculine, and general transgender topics.
  • Lemmy trans communities — federated, privacy-friendlier forums.
  • One Among Us and similar peer-support organisations.

What these organisations can help with

  • Community & support — peer forums, support groups, and crisis help.
  • Medical / transition — feminizing and masculinizing hormone therapy, surgery information, and voice training.
  • Identity & education — understanding gender dysphoria, transgender history, and academic resources.
  • Geographic resources — region-specific communities and guidance.

Sources: Awesome Trans, DIY HRT Directory, hrt.info.